Life Choices

You will discuss and explore your past and current life choices

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This program is perfect for you if...

You will discuss and explore your past and current life choices and the ways in which you made these choices and put in place the life choices you now desire together with active and effective ways to pursue these new life choices and successfully reach your targets and goals.
To live in this world, we are constantly faced with choices – some big and possibly life changing and some much smaller and less significant. Some people are very decisive, maybe even impulsive, others are more faltering and indecisive. More impulsive people often make decisions that they later regret and which have left negative consequences and hurt. Others may stay stuck in in their indecision. They put off making decisions. Counselling and Psychotherapy can with all of this. we look at decision making processes and styles, resistance, fear, time management, life style planning and target and goal setting.

How therapy can help you

By allowing you to discuss and explore your issues, problems and concerns in a safe, supportive, confidential and professional environment where you will be heard and understood and helped to come to come to terms with and resolve your issues, problems and concerns. With over an experience of more then 10 years in counseling and therapy, we follow certain process so the things are systematically in place and our clients can get started with ease
  • TALK TO ME FIRST

    We always offer a free introductory session where we can both get to known other and we can listen to your presenting issues and problems. We will ask you what you are hoping to get from the sessions and if spun want us to we will explain our qualifications, credentials and ways of working.

  • BOOK YOUR SESSION

    You may book a session with us via website or by simply calling us on the given phone number

  • COME SIT WITH ME

    Towards the end of this session your counsellor/ psychotherapist will summarize what you have told him/her and give you a ’guesstimate' of how many sessions may be required. `This will be revised if necessary after every session.

Our Therapy Process

At the end of the session you can walk away without any further obligation for you can choose to accept the contract and get started. The first introductory session is always free with no obligation on your part to continue. After that it’s £45 per hour session

Call +260777224683 and book an appointment now.

We‘re passionate about empowering you and we aim to stimulate, motivate and challenge you, to support and guide you, and to work with you.

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Contact us now for a quote about consultation ( Available 24/7 )